Fish & Seafood · Nutrition facts

Filets De Maquereaux Sauce Tomate, Basilic

149 kcal per 100 g, with 12 g protein, 2.6 g carbs and 10 g fat. Full micronutrients and serving info below.

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Filets De Maquereaux Sauce Tomate, BasilicNutri-Score BCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
12 g
Protein
32% of calories
2.6 g
Carbs
7% of calories
10 g
Fat
61% of calories
Macro split
Protein 32%Carbs 7%Fat 61%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.4g
Saturated fat2.4g12% DV
Cholesterol27.8mg9% DV
Sodium440mg19% DV
Potassium298.7mg6% DV
Calcium13.2mg1% DV
Iron0.6mg3% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439495124705 · Data last verified:

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Common questions

How many calories are in Filets De Maquereaux Sauce Tomate, Basilic?

Filets De Maquereaux Sauce Tomate, Basilic by Rochambeau has 149 kcal per 100 g.

How much protein is in Filets De Maquereaux Sauce Tomate, Basilic?

Filets De Maquereaux Sauce Tomate, Basilic contains 12 g of protein per 100 g.

Is Filets De Maquereaux Sauce Tomate, Basilic a good source of protein?

Yes — 12 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Filets De Maquereaux Sauce Tomate, Basilic keto-friendly?

With 2.6 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Maquereaux Sauce Tomate, Basilic have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (12 g). Overall that places it in band B.

How much Filets De Maquereaux Sauce Tomate, Basilic is 100 calories?

About 67 g of Filets De Maquereaux Sauce Tomate, Basilic equals 100 kcal.

Is Filets De Maquereaux Sauce Tomate, Basilic high in sugar or fat?

Per 100 g it has 1.4 g sugar and 10 g fat (2.4 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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