Thon À La Tomate

Thon À La Tomate by Rochambeau has 153 kcal per 100 g. One serving (80 g) is about 122 kcal.

Thon À La Tomate contains 13 g of protein per 100 g — about 10.4 g per 80 g serving.

Yes — 13 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

With 4.5 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (13 g). Overall that places it in band B.

About 65 g of Thon À La Tomate equals 100 kcal.

Per 100 g it has 4.5 g sugar and 9.3 g fat (1.4 g saturated). Fat provides 54% of its calories, so portion size matters most here.