Fish & Seafood · Nutrition facts

Filets D’anchois À L’huile D’olive Extra Vierge

by La Monégasque

588 kcal per 100 g, with 26 g protein, 1.7 g carbs and 3.5 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Filets D’anchois À L’huile D’olive Extra ViergeNutri-Score CCompare
Amount

Showing values for 100 g

588 kcal
Calories
29% of a 2000 kcal day
26 g
Protein
73% of calories
1.7 g
Carbs
5% of calories
3.5 g
Fat
22% of calories
Macro split
Protein 73%Carbs 5%Fat 22%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1g5% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175690065022 · Data last verified:

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3175690065022

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Common questions

How many calories are in Filets D’anchois À L’huile D’olive Extra Vierge?

Filets D’anchois À L’huile D’olive Extra Vierge by La Monégasque has 588 kcal per 100 g.

How much protein is in Filets D’anchois À L’huile D’olive Extra Vierge?

Filets D’anchois À L’huile D’olive Extra Vierge contains 26 g of protein per 100 g.

Is Filets D’anchois À L’huile D’olive Extra Vierge a good source of protein?

Yes — 26 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is Filets D’anchois À L’huile D’olive Extra Vierge keto-friendly?

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets D’anchois À L’huile D’olive Extra Vierge high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Filets D’anchois À L’huile D’olive Extra Vierge have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (588 kcal), sodium (800 mg); points in favor come from protein (26 g). Overall that places it in band C.

How much Filets D’anchois À L’huile D’olive Extra Vierge is 100 calories?

About 17 g of Filets D’anchois À L’huile D’olive Extra Vierge equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Filets D’anchois À L’huile D’olive Extra Vierge high in calories?

Yes — 588 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 294 kcal.

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