Fish & Seafood · Nutrition facts

Pacific Salmon

3250 kcal per 100 g, with 19.5 g protein, 0 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 113g
High proteinLow carbCalorie densePotassium
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Pacific SalmonNutri-Score CCompare
Amount

Showing values for 100 g

3250 kcal
Calories
162% of a 2000 kcal day
19.5 g
Protein
66% of calories
0 g
Carbs
0% of calories
4.4 g
Fat
34% of calories
Macro split
Protein 66%Carbs 0%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol86.7mg29% DV
Sodium106.2mg5% DV
Potassium367.3mg8% DV
Calcium7.1mg1% DV
Iron0.4mg2% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0858640002553 · Data last verified:

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0858640002553

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Common questions

How many calories are in Pacific Salmon?

Pacific Salmon by Simply seafood has 3250 kcal per 100 g. One serving (113 g) is about 3672 kcal.

How much protein is in Pacific Salmon?

Pacific Salmon contains 19.5 g of protein per 100 g — about 22 g per 113 g serving.

Is Pacific Salmon a good source of protein?

Yes — 19.5 g of protein per 100 g, supplying 66% of its calories. That makes it a good protein source.

Is Pacific Salmon keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pacific Salmon low in sodium?

Yes — just 106.2 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Pacific Salmon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (3250 kcal); points in favor come from protein (19.5 g). Overall that places it in band C.

How much Pacific Salmon is 100 calories?

About 3 g of Pacific Salmon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pacific Salmon high in calories?

Yes — 3250 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 1625 kcal.

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