Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601029003000 · Data last verified:
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Common questions
How many calories are in Filete De Atum Em Azeite?
Filete De Atum Em Azeite by Tenorio has 222 kcal per 100 g.
How much protein is in Filete De Atum Em Azeite?
Filete De Atum Em Azeite contains 25.8 g of protein per 100 g.
Is Filete De Atum Em Azeite a good source of protein?
Yes — 25.8 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.
Is Filete De Atum Em Azeite keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filete De Atum Em Azeite high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Filete De Atum Em Azeite have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (25.8 g). Overall that places it in band C.
How much Filete De Atum Em Azeite is 100 calories?
About 45 g of Filete De Atum Em Azeite equals 100 kcal.
Is Filete De Atum Em Azeite high in sugar or fat?
Per 100 g it has 0 g sugar and 13.2 g fat (2.2 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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