Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099406022476 · Data last verified:
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Common questions
How many calories are in Fermented Multigrain & Chia Turnover?
Fermented Multigrain & Chia Turnover by Stafford's has 252 kcal per 100 g. One serving (41 g) is about 103 kcal.
How much protein is in Fermented Multigrain & Chia Turnover?
Fermented Multigrain & Chia Turnover contains 11.1 g of protein per 100 g — about 4.6 g per 41 g serving.
Is Fermented Multigrain & Chia Turnover a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Fermented Multigrain & Chia Turnover high in carbs?
Yes — carbohydrates provide 70% of its calories (41.8 g per 100 g, of which 2.3 g is sugar). It also delivers 7 g of fiber.
Is Fermented Multigrain & Chia Turnover high in sodium?
Yes — 604 mg of sodium per 100 g, about 26% of the daily value.
Is Fermented Multigrain & Chia Turnover a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Fermented Multigrain & Chia Turnover have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (604 mg); points in favor come from fiber (7 g), protein (11.1 g). Overall that places it in band A.
How much Fermented Multigrain & Chia Turnover is 100 calories?
About 40 g of Fermented Multigrain & Chia Turnover equals 100 kcal.
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