Meat · Nutrition facts

Duck Breasts In Plum

194 kcal per 100 g, with 16 g protein, 8.5 g carbs and 10.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (200 g)
High protein
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Duck Breasts In PlumNutri-Score BCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
33% of calories
8.5 g
Carbs
18% of calories
10.5 g
Fat
49% of calories
Macro split
Protein 33%Carbs 18%Fat 49%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar8g
Saturated fat3g15% DV
Sodium255.5mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5016157077814 · Data last verified:

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Common questions

How many calories are in Duck Breasts In Plum?

Duck Breasts In Plum by Gressingham has 194 kcal per 100 g. One serving (200 g) is about 388 kcal.

How much protein is in Duck Breasts In Plum?

Duck Breasts In Plum contains 16 g of protein per 100 g — about 32 g per 200 g serving.

Is Duck Breasts In Plum a good source of protein?

Yes — 16 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Why does Duck Breasts In Plum have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (16 g). Overall that places it in band B.

How much Duck Breasts In Plum is 100 calories?

About 52 g of Duck Breasts In Plum equals 100 kcal.

Is Duck Breasts In Plum high in sugar or fat?

Per 100 g it has 8 g sugar and 10.5 g fat (3 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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