Beoad Oak Premium Pork Sausage

Beoad Oak Premium Pork Sausage has 194 kcal per 100 g.

Beoad Oak Premium Pork Sausage contains 13.8 g of protein per 100 g.

Yes — 13.8 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g); points in favor come from protein (13.8 g). Overall that places it in band B.

About 52 g of Beoad Oak Premium Pork Sausage equals 100 kcal.

Per 100 g it has 2.2 g sugar and 10.8 g fat (4.2 g saturated). Fat provides 50% of its calories, so portion size matters most here.