Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0742832896702 · Data last verified:
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Common questions
How many calories are in Dinkel-gyros?
Dinkel-gyros has 147 kcal per 100 g.
How much protein is in Dinkel-gyros?
Dinkel-gyros contains 19.8 g of protein per 100 g.
Is Dinkel-gyros a good source of protein?
Yes — 19.8 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.
Is Dinkel-gyros keto-friendly?
With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Dinkel-gyros low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Dinkel-gyros have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.8 g). Overall that places it in band A.
How much Dinkel-gyros is 100 calories?
About 68 g of Dinkel-gyros equals 100 kcal.
Is Dinkel-gyros high in sugar or fat?
Per 100 g it has 0.5 g sugar and 7 g fat (2.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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