Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010355338792 · Data last verified:
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Common questions
How many calories are in Dinkel Flecken Großblatt?
Dinkel Flecken Großblatt by Dm has 344 kcal per 100 g.
How much protein is in Dinkel Flecken Großblatt?
Dinkel Flecken Großblatt contains 14 g of protein per 100 g.
Is Dinkel Flecken Großblatt a good source of protein?
Yes — 14 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Dinkel Flecken Großblatt high in carbs?
Yes — carbohydrates provide 76% of its calories (63 g per 100 g, of which 1.7 g is sugar). It also delivers 8.2 g of fiber.
Is Dinkel Flecken Großblatt low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.
Is Dinkel Flecken Großblatt low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dinkel Flecken Großblatt a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Dinkel Flecken Großblatt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.2 g), protein (14 g). Overall that places it in band A.
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