Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010355480118 · Data last verified:
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Common questions
How many calories are in Dinkel Vollkorn Mehl?
Dinkel Vollkorn Mehl by DmBio has 353 kcal per 100 g.
How much protein is in Dinkel Vollkorn Mehl?
Dinkel Vollkorn Mehl contains 14 g of protein per 100 g.
Is Dinkel Vollkorn Mehl a good source of protein?
Yes — 14 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Dinkel Vollkorn Mehl high in carbs?
Yes — carbohydrates provide 76% of its calories (64 g per 100 g, of which 1.7 g is sugar). It also delivers 8.4 g of fiber.
Is Dinkel Vollkorn Mehl low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.
Is Dinkel Vollkorn Mehl low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dinkel Vollkorn Mehl a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Dinkel Vollkorn Mehl have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (8.4 g), protein (14 g). Overall that places it in band A.
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