Other · Nutrition facts

Farfalle

354 kcal per 100 g, with 14 g protein, 71 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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FarfalleNutri-Score ACompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
14 g
Protein
16% of calories
71 g
Carbs
80% of calories
1.6 g
Fat
4% of calories
Macro split
Protein 16%Carbs 80%Fat 4%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium52mg2% DV
Potassium38.5mg1% DV
Calcium9.6mg1% DV
Iron0.3mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4011970000125 · Data last verified:

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4011970000125

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Common questions

How many calories are in Farfalle?

Farfalle by Coop Fine Food has 354 kcal per 100 g.

How much protein is in Farfalle?

Farfalle contains 14 g of protein per 100 g.

Is Farfalle a good source of protein?

Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Farfalle high in carbs?

Yes — carbohydrates provide 80% of its calories (71 g per 100 g, of which 2 g is sugar). It also delivers 0.8 g of fiber.

Is Farfalle low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.

Is Farfalle low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Farfalle have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from protein (14 g). Overall that places it in band A.

How much Farfalle is 100 calories?

About 28 g of Farfalle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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