Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059512737305 · Data last verified:
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Common questions
How many calories are in Dark Chocolate & Berry Granola?
Dark Chocolate & Berry Granola by TESCO finest has 444 kcal per 100 g. One serving (50 g) is about 222 kcal.
How much protein is in Dark Chocolate & Berry Granola?
Dark Chocolate & Berry Granola contains 11 g of protein per 100 g — about 5.5 g per 50 g serving.
Is Dark Chocolate & Berry Granola a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Dark Chocolate & Berry Granola high in sugar?
Yes — 16.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.
Is Dark Chocolate & Berry Granola low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dark Chocolate & Berry Granola a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Dark Chocolate & Berry Granola have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (16.6 g), saturated fat (3.4 g); points in favor come from fiber (7.4 g), protein (11 g). Overall that places it in band B.
How much Dark Chocolate & Berry Granola is 100 calories?
About 23 g of Dark Chocolate & Berry Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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