Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9291963003219 · Data last verified:
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Common questions
How many calories are in Creams Coconut?
Creams Coconut by Tiffany has 465 kcal per 100 g.
How much protein is in Creams Coconut?
Creams Coconut contains 5.1 g of protein per 100 g.
Is Creams Coconut high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Creams Coconut high in saturated fat?
It has 12.4 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Creams Coconut high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Creams Coconut have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sugar (33 g), saturated fat (12.4 g), sodium (1200 mg). Overall that places it in band E.
How much Creams Coconut is 100 calories?
About 22 g of Creams Coconut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Creams Coconut high in calories?
Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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