Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00021144 · Data last verified:
Compare Creamed Spinach with another foodLog Creamed Spinach in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Creamed Spinach?
Creamed Spinach has 52 kcal per 100 g.
How much protein is in Creamed Spinach?
Creamed Spinach contains 1.8 g of protein per 100 g.
Is Creamed Spinach keto-friendly?
With 3.1 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Creamed Spinach have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Creamed Spinach is 100 calories?
About 192 g of Creamed Spinach equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Creamed Spinach high in sugar or fat?
Per 100 g it has 1.8 g sugar and 3.1 g fat (0.9 g saturated). Fat provides 59% of its calories, so portion size matters most here.
More Vegetables foods
Explore all →
Shredded Veggies Carrots & Broccoli FloretsBIRDS EYE53 kcal · 2.1g proteinB
Leek, Potato & Barber's Cheddar SoupSainsbury's taste the difference, Sainsbury's67 kcal · 2.6g proteinB
Broccoli & Cheddar SoupSainsbury's60 kcal · 2.6g proteinA
Purple Sprouting Broccoli Stir Fry With CorianderSainsbury's Taste the Difference45 kcal · 3.2g proteinC
French Onion SoupCuisine Adventures70 kcal · 4.2g proteinB
French Onion SoupCuisine Adventures70 kcal · 4.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API