Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4065059012790 · Data last verified:
Compare Chleb Żytni with another foodLog Chleb Żytni in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Chleb Żytni?
Chleb Żytni by Dobre plony has 219 kcal per 100 g. One serving (66 g) is about 145 kcal.
How much protein is in Chleb Żytni?
Chleb Żytni contains 6.5 g of protein per 100 g — about 4.3 g per 66 g serving.
Is Chleb Żytni low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.
Is Chleb Żytni a good source of fiber?
It provides 10.5 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Chleb Żytni have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10.5 g). Overall that places it in band A.
How much Chleb Żytni is 100 calories?
About 46 g of Chleb Żytni equals 100 kcal.
Is Chleb Żytni high in sugar or fat?
Per 100 g it has 1.9 g sugar and 4 g fat (0.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API