Snacks · Nutrition facts

Cerola Mit Choviva

by De Beukelaer,Griesson - de Beukelaer

512 kcal per 100 g, with 6.8 g protein, 61 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie dense
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Cerola Mit ChovivaNutri-Score DCompare
Amount

Showing values for 100 g

512 kcal
Calories
26% of a 2000 kcal day
6.8 g
Protein
5% of calories
61 g
Carbs
48% of calories
26 g
Fat
47% of calories
Macro split
Protein 5%Carbs 48%Fat 47%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar22g
Saturated fat12g60% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001518116593 · Data last verified:

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4001518116593

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Common questions

How many calories are in Cerola Mit Choviva?

Cerola Mit Choviva by De Beukelaer,Griesson - de Beukelaer has 512 kcal per 100 g.

How much protein is in Cerola Mit Choviva?

Cerola Mit Choviva contains 6.8 g of protein per 100 g.

Is Cerola Mit Choviva high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Cerola Mit Choviva high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Cerola Mit Choviva a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Cerola Mit Choviva have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), sugar (22 g), saturated fat (12 g), sodium (400 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.

How much Cerola Mit Choviva is 100 calories?

About 20 g of Cerola Mit Choviva equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cerola Mit Choviva high in calories?

Yes — 512 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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