Chocolate Mountain Cookies

Chocolate Mountain Cookies by Griesson has 497 kcal per 100 g. One serving (19 g) is about 93 kcal.

Chocolate Mountain Cookies contains 6.3 g of protein per 100 g — about 1.2 g per 19 g serving.

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 56% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (32 g), saturated fat (14 g); points in favor come from fiber (4.8 g). Overall that places it in band D.

About 20 g of Chocolate Mountain Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.