Hogwarts Cookies

Hogwarts Cookies by de Beukelaer has 481 kcal per 100 g. One serving (45 g) is about 216 kcal.

Hogwarts Cookies contains 6.2 g of protein per 100 g — about 2.8 g per 45 g serving.

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 48% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (29 g), saturated fat (14 g). Overall that places it in band E.

About 21 g of Hogwarts Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.