Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056185738899 · Data last verified:
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Common questions
How many calories are in Carb Crusher?
Carb Crusher by MyProtein has 346 kcal per 100 g. One serving (60 g) is about 208 kcal.
How much protein is in Carb Crusher?
Carb Crusher contains 35 g of protein per 100 g — about 21 g per 60 g serving.
Is Carb Crusher a good source of protein?
Yes — 35 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Carb Crusher high in saturated fat?
It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Carb Crusher a good source of fiber?
It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.
Why does Carb Crusher have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g), sodium (400 mg); points in favor come from fiber (19 g), protein (35 g). Overall that places it in band C.
How much Carb Crusher is 100 calories?
About 29 g of Carb Crusher equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Carb Crusher a good source of calcium?
It is a moderate source: 212 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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