Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400706613446 · Data last verified:
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Common questions
How many calories are in Super Mix Breakfast?
Super Mix Breakfast by Purasana has 354 kcal per 100 g.
How much protein is in Super Mix Breakfast?
Super Mix Breakfast contains 31.3 g of protein per 100 g.
Is Super Mix Breakfast a good source of protein?
Yes — 31.3 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Super Mix Breakfast high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 90% of its carbohydrates.
Is Super Mix Breakfast a good source of fiber?
It provides 29 g of fiber per 100 g — 104% of the daily value, making it a high-fiber food.
Why does Super Mix Breakfast have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sugar (15 g), saturated fat (3.8 g); points in favor come from fiber (29 g), protein (31.3 g). Overall that places it in band B.
How much Super Mix Breakfast is 100 calories?
About 28 g of Super Mix Breakfast equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Super Mix Breakfast high in calories?
Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.
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