Snacks · Nutrition facts

Bruns De Bâle

506 kcal per 100 g, with 7 g protein, 52 g carbs and 29 g fat. Full micronutrients and serving info below.

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Bruns De BâleNutri-Score CCompare
Amount

Showing values for 100 g

506 kcal
Calories
25% of a 2000 kcal day
7 g
Protein
6% of calories
52 g
Carbs
42% of calories
29 g
Fat
52% of calories
Macro split
Protein 6%Carbs 42%Fat 52%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar48g
Saturated fat3g15% DV
Cholesterol0mg0% DV
Sodium24mg1% DV
Potassium418.1mg9% DV
Calcium55.3mg4% DV
Iron1.5mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617400031492 · Data last verified:

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7617400031492

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Common questions

How many calories are in Bruns De Bâle?

Bruns De Bâle by Migros has 506 kcal per 100 g.

How much protein is in Bruns De Bâle?

Bruns De Bâle contains 7 g of protein per 100 g.

Is Bruns De Bâle high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Bruns De Bâle low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Bruns De Bâle a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Bruns De Bâle have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sugar (48 g), saturated fat (3 g); points in favor come from fiber (4.5 g). Overall that places it in band C.

How much Bruns De Bâle is 100 calories?

About 20 g of Bruns De Bâle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bruns De Bâle high in calories?

Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.

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