Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617400032185 · Data last verified:
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Common questions
How many calories are in Rondo?
Rondo by Choc Midor has 513 kcal per 100 g. One serving (25 g) is about 128 kcal.
How much protein is in Rondo?
Rondo contains 7 g of protein per 100 g — about 1.8 g per 25 g serving.
Is Rondo high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 60% of its carbohydrates.
Is Rondo high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Rondo low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Rondo have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sugar (33 g), saturated fat (16 g). Overall that places it in band D.
How much Rondo is 100 calories?
About 19 g of Rondo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rondo high in calories?
Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.
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