Poultry · Nutrition facts

Breaded Chicken Burgers

220 kcal per 100 g, with 14 g protein, 11 g carbs and 13 g fat. Full micronutrients and serving info below.

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Breaded Chicken BurgersNutri-Score BCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
14 g
Protein
26% of calories
11 g
Carbs
20% of calories
13 g
Fat
54% of calories
Macro split
Protein 26%Carbs 20%Fat 54%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0g
Saturated fat2.5g12% DV
Sodium450mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639353469 · Data last verified:

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0062639353469

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Common questions

How many calories are in Breaded Chicken Burgers?

Breaded Chicken Burgers has 220 kcal per 100 g.

How much protein is in Breaded Chicken Burgers?

Breaded Chicken Burgers contains 14 g of protein per 100 g.

Is Breaded Chicken Burgers a good source of protein?

Yes — 14 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Breaded Chicken Burgers low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Why does Breaded Chicken Burgers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (450 mg); points in favor come from protein (14 g). Overall that places it in band B.

How much Breaded Chicken Burgers is 100 calories?

About 45 g of Breaded Chicken Burgers equals 100 kcal.

Is Breaded Chicken Burgers high in sugar or fat?

Per 100 g it has 0 g sugar and 13 g fat (2.5 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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