Bowl Noodle Soup

Bowl Noodle Soup by NONGSHIM has 419 kcal per 100 g.

Bowl Noodle Soup contains 9.3 g of protein per 100 g.

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — 1965.1 mg of sodium per 100 g, about 85% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), saturated fat (5.8 g), sodium (1965.1 mg); points in favor come from protein (9.3 g). Overall that places it in band D.

About 24 g of Bowl Noodle Soup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

Per 100 g it has 5.8 g sugar and 12.8 g fat (5.8 g saturated). Fat provides 27% of its calories, so portion size matters most here.