Other · Nutrition facts

Boulettes Végétales À La Tomate

146 kcal per 100 g, with 15 g protein, 8.4 g carbs and 4.5 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Boulettes Végétales À La TomateNutri-Score ACompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
15 g
Protein
45% of calories
8.4 g
Carbs
25% of calories
4.5 g
Fat
30% of calories
Macro split
Protein 45%Carbs 25%Fat 30%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar4g
Saturated fat0.7g3% DV
Sodium400mg17% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273220086988 · Data last verified:

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3273220086988

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Common questions

How many calories are in Boulettes Végétales À La Tomate?

Boulettes Végétales À La Tomate by Sojasun has 146 kcal per 100 g.

How much protein is in Boulettes Végétales À La Tomate?

Boulettes Végétales À La Tomate contains 15 g of protein per 100 g.

Is Boulettes Végétales À La Tomate a good source of protein?

Yes — 15 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Boulettes Végétales À La Tomate a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Boulettes Végétales À La Tomate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6 g), protein (15 g). Overall that places it in band A.

How much Boulettes Végétales À La Tomate is 100 calories?

About 68 g of Boulettes Végétales À La Tomate equals 100 kcal.

Is Boulettes Végétales À La Tomate a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Boulettes Végétales À La Tomate high in sugar or fat?

Per 100 g it has 4 g sugar and 4.5 g fat (0.7 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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