Other · Nutrition facts

Black Angus Rib Eye

206 kcal per 100 g, with 18.8 g protein, 0.6 g carbs and 14.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Black Angus Rib EyeNutri-Score BCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
18.8 g
Protein
36% of calories
0.6 g
Carbs
1% of calories
14.3 g
Fat
63% of calories
Macro split
Protein 36%Carbs 1%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat5.4g27% DV
Sodium43mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2815070003220 · Data last verified:

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2815070003220

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Common questions

How many calories are in Black Angus Rib Eye?

Black Angus Rib Eye by Carnesi / Lidl has 206 kcal per 100 g.

How much protein is in Black Angus Rib Eye?

Black Angus Rib Eye contains 18.8 g of protein per 100 g.

Is Black Angus Rib Eye a good source of protein?

Yes — 18.8 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Black Angus Rib Eye keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Black Angus Rib Eye high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Black Angus Rib Eye low in sodium?

Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Black Angus Rib Eye have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g); points in favor come from protein (18.8 g). Overall that places it in band B.

How much Black Angus Rib Eye is 100 calories?

About 49 g of Black Angus Rib Eye equals 100 kcal.

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