Other · Nutrition facts

Ganze Lachsforelle, Ausgenommen

197 kcal per 100 g, with 18.8 g protein, 0 g carbs and 13.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Ganze Lachsforelle, AusgenommenNutri-Score ACompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
18.8 g
Protein
38% of calories
0 g
Carbs
0% of calories
13.5 g
Fat
62% of calories
Macro split
Protein 38%Carbs 0%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.8g9% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2822247010424 · Data last verified:

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2822247010424

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Common questions

How many calories are in Ganze Lachsforelle, Ausgenommen?

Ganze Lachsforelle, Ausgenommen by LIDL has 197 kcal per 100 g.

How much protein is in Ganze Lachsforelle, Ausgenommen?

Ganze Lachsforelle, Ausgenommen contains 18.8 g of protein per 100 g.

Is Ganze Lachsforelle, Ausgenommen a good source of protein?

Yes — 18.8 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Ganze Lachsforelle, Ausgenommen keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ganze Lachsforelle, Ausgenommen low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Ganze Lachsforelle, Ausgenommen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.8 g). Overall that places it in band A.

How much Ganze Lachsforelle, Ausgenommen is 100 calories?

About 51 g of Ganze Lachsforelle, Ausgenommen equals 100 kcal.

Is Ganze Lachsforelle, Ausgenommen high in sugar or fat?

Per 100 g it has 0 g sugar and 13.5 g fat (1.8 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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