Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0745760137626 · Data last verified:
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Common questions
How many calories are in Bio Früchte Müsli?
Bio Früchte Müsli by lieber gesund has 345 kcal per 100 g.
How much protein is in Bio Früchte Müsli?
Bio Früchte Müsli contains 12.1 g of protein per 100 g.
Is Bio Früchte Müsli a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Bio Früchte Müsli a good source of fiber?
It provides 12.9 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Bio Früchte Müsli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12.9 g), protein (12.1 g). Overall that places it in band A.
How much Bio Früchte Müsli is 100 calories?
About 29 g of Bio Früchte Müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Früchte Müsli high in sugar or fat?
Per 100 g it has 7.4 g sugar and 6.9 g fat (1 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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