Other · Nutrition facts

Glazed Handmade Gingerbread

332 kcal per 100 g, with 7.5 g protein, 54.9 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Serving: 0.33 cookie (31 g)
High fiberIron richPotassium
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Glazed Handmade GingerbreadNutri-Score BCompare
Amount

Showing values for 100 g

332 kcal
Calories
17% of a 2000 kcal day
7.5 g
Protein
9% of calories
54.9 g
Carbs
68% of calories
7.9 g
Fat
23% of calories
Macro split
Protein 9%Carbs 68%Fat 23%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar17.2g
Saturated fat4.5g22% DV
Cholesterol37mg12% DV
Sodium48.7mg2% DV
Potassium428.2mg9% DV
Calcium39.5mg3% DV
Iron4.4mg24% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0756963160151 · Data last verified:

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0756963160151

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Common questions

How many calories are in Glazed Handmade Gingerbread?

Glazed Handmade Gingerbread by Rustic Bakery Inc. has 332 kcal per 100 g. One serving (31 g) is about 103 kcal.

How much protein is in Glazed Handmade Gingerbread?

Glazed Handmade Gingerbread contains 7.5 g of protein per 100 g — about 2.3 g per 31 g serving.

Is Glazed Handmade Gingerbread high in sugar?

Yes — 17.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Glazed Handmade Gingerbread low in sodium?

Yes — just 48.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Glazed Handmade Gingerbread a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Glazed Handmade Gingerbread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.2 g), saturated fat (4.5 g); points in favor come from fiber (6 g). Overall that places it in band B.

How much Glazed Handmade Gingerbread is 100 calories?

About 30 g of Glazed Handmade Gingerbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Glazed Handmade Gingerbread a good source of potassium?

It is a moderate source: 428.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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