Other · Nutrition facts

Longos Cinnamon Rolls With Danish Icing

344 kcal per 100 g, with 6.6 g protein, 60.7 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Serving: 1 roll (61 g)
PotassiumCalcium rich
Track it in the free Dietly app
Longos Cinnamon Rolls With Danish IcingNutri-Score CCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
6.6 g
Protein
8% of calories
60.7 g
Carbs
71% of calories
8.2 g
Fat
21% of calories
Macro split
Protein 8%Carbs 71%Fat 21%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar27.9g
Saturated fat1.6g8% DV
Trans fat0g
Cholesterol16.4mg5% DV
Sodium311.5mg14% DV
Potassium409.8mg9% DV
Calcium123mg9% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0772468013952 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0772468013952

Dietly — AI Calorie Counter

Log Longos Cinnamon Rolls With Danish Icing in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Longos Cinnamon Rolls With Danish Icing?

Longos Cinnamon Rolls With Danish Icing by Longos has 344 kcal per 100 g. One serving (61 g) is about 210 kcal.

How much protein is in Longos Cinnamon Rolls With Danish Icing?

Longos Cinnamon Rolls With Danish Icing contains 6.6 g of protein per 100 g — about 4 g per 61 g serving.

Is Longos Cinnamon Rolls With Danish Icing high in carbs?

Yes — carbohydrates provide 71% of its calories (60.7 g per 100 g, of which 27.9 g is sugar). It also delivers 1.6 g of fiber.

Is Longos Cinnamon Rolls With Danish Icing high in sugar?

Yes — 27.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 46% of its carbohydrates.

Why does Longos Cinnamon Rolls With Danish Icing have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27.9 g). Overall that places it in band C.

How much Longos Cinnamon Rolls With Danish Icing is 100 calories?

About 29 g of Longos Cinnamon Rolls With Danish Icing equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Longos Cinnamon Rolls With Danish Icing a good source of potassium?

It is a moderate source: 409.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Longos Cinnamon Rolls With Danish Icing a good source of calcium?

It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API