Meat · Nutrition facts

Beef In Black Bean Sauce

98 kcal per 100 g, with 8.7 g protein, 6.1 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Serving: 0.5 pack (175 g)
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Beef In Black Bean SauceNutri-Score ACompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
8.7 g
Protein
37% of calories
6.1 g
Carbs
26% of calories
3.9 g
Fat
37% of calories
Macro split
Protein 37%Carbs 26%Fat 37%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar4.3g
Saturated fat0.7g3% DV
Sodium288mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169327555 · Data last verified:

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Barcode

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5000169327555

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Common questions

How many calories are in Beef In Black Bean Sauce?

Beef In Black Bean Sauce by Waitrose has 98 kcal per 100 g. One serving (175 g) is about 172 kcal.

How much protein is in Beef In Black Bean Sauce?

Beef In Black Bean Sauce contains 8.7 g of protein per 100 g — about 15.2 g per 175 g serving.

Why does Beef In Black Bean Sauce have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.7 g). Overall that places it in band A.

How much Beef In Black Bean Sauce is 100 calories?

About 102 g of Beef In Black Bean Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Beef In Black Bean Sauce high in sugar or fat?

Per 100 g it has 4.3 g sugar and 3.9 g fat (0.7 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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