Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781875925 · Data last verified:
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Common questions
How many calories are in Beef Stew?
Beef Stew by Asda has 91 kcal per 100 g.
How much protein is in Beef Stew?
Beef Stew contains 8.2 g of protein per 100 g.
Is Beef Stew low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 7.5 g of carbs come from starch and fiber rather than sugar.
Why does Beef Stew have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.2 g). Overall that places it in band A.
How much Beef Stew is 100 calories?
About 110 g of Beef Stew equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Beef Stew high in sugar or fat?
Per 100 g it has 1.6 g sugar and 3 g fat (1.3 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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