Meat · Nutrition facts

Chilli Con Carne

114 kcal per 100 g, with 11.7 g protein, 7.8 g carbs and 3.3 g fat. Full micronutrients and serving info below.

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Chilli Con CarneNutri-Score ACompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
11.7 g
Protein
43% of calories
7.8 g
Carbs
29% of calories
3.3 g
Fat
28% of calories
Macro split
Protein 43%Carbs 29%Fat 28%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar2.3g
Saturated fat1g5% DV
Sodium196mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056517302903 · Data last verified:

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5056517302903

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Common questions

How many calories are in Chilli Con Carne?

Chilli Con Carne has 114 kcal per 100 g.

How much protein is in Chilli Con Carne?

Chilli Con Carne contains 11.7 g of protein per 100 g.

Is Chilli Con Carne a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Chilli Con Carne a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Chilli Con Carne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g), protein (11.7 g). Overall that places it in band A.

How much Chilli Con Carne is 100 calories?

About 88 g of Chilli Con Carne equals 100 kcal.

Is Chilli Con Carne high in sugar or fat?

Per 100 g it has 2.3 g sugar and 3.3 g fat (1 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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