Barre Kassoa Chocolat Lait

Barre Kassoa Chocolat Lait by Chabrior,Intermarché has 500 kcal per 100 g. One serving (30 g) is about 148 kcal.

Barre Kassoa Chocolat Lait contains 7.1 g of protein per 100 g — about 2.1 g per 30 g serving.

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 63% of its carbohydrates.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (39 g), saturated fat (11 g); points in favor come from fiber (3.9 g). Overall that places it in band D.

About 20 g of Barre Kassoa Chocolat Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.