Meat · Nutrition facts

Barquette Poulet Olives Et Quinoa - Bio

117 kcal per 100 g, with 6 g protein, 13 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Barquette Poulet Olives Et Quinoa - BioNutri-Score ACompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
6 g
Protein
21% of calories
13 g
Carbs
46% of calories
4.2 g
Fat
33% of calories
Macro split
Protein 21%Carbs 46%Fat 33%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.2g
Saturated fat0.6g3% DV
Cholesterol27.7mg9% DV
Sodium248mg11% DV
Potassium316.1mg7% DV
Calcium27.9mg2% DV
Iron1.9mg11% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392600440 · Data last verified:

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3250392600440

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Common questions

How many calories are in Barquette Poulet Olives Et Quinoa - Bio?

Barquette Poulet Olives Et Quinoa - Bio by Monique ranou has 117 kcal per 100 g. One serving (300 g) is about 351 kcal.

How much protein is in Barquette Poulet Olives Et Quinoa - Bio?

Barquette Poulet Olives Et Quinoa - Bio contains 6 g of protein per 100 g — about 18 g per 300 g serving.

Is Barquette Poulet Olives Et Quinoa - Bio low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Why does Barquette Poulet Olives Et Quinoa - Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Barquette Poulet Olives Et Quinoa - Bio is 100 calories?

About 85 g of Barquette Poulet Olives Et Quinoa - Bio equals 100 kcal.

Is Barquette Poulet Olives Et Quinoa - Bio a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Barquette Poulet Olives Et Quinoa - Bio high in sugar or fat?

Per 100 g it has 1.2 g sugar and 4.2 g fat (0.6 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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