Snacks · Nutrition facts

Ballerina Kladdkaka

498 kcal per 100 g, with 5.1 g protein, 63 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 13.125 g
Calorie dense
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Ballerina KladdkakaNutri-Score ECompare
Amount

Showing values for 100 g

498 kcal
Calories
25% of a 2000 kcal day
5.1 g
Protein
4% of calories
63 g
Carbs
52% of calories
24 g
Fat
44% of calories
Macro split
Protein 4%Carbs 52%Fat 44%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar40g
Saturated fat16g80% DV
Sodium252mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310521397712 · Data last verified:

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7310521397712

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Common questions

How many calories are in Ballerina Kladdkaka?

Ballerina Kladdkaka by Göteborgs has 498 kcal per 100 g. One serving (13 g) is about 65 kcal.

How much protein is in Ballerina Kladdkaka?

Ballerina Kladdkaka contains 5.1 g of protein per 100 g — about 0.7 g per 13 g serving.

Is Ballerina Kladdkaka high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Ballerina Kladdkaka high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Ballerina Kladdkaka a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Ballerina Kladdkaka have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), sugar (40 g), saturated fat (16 g); points in favor come from fiber (3.2 g). Overall that places it in band E.

How much Ballerina Kladdkaka is 100 calories?

About 20 g of Ballerina Kladdkaka equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ballerina Kladdkaka high in calories?

Yes — 498 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 249 kcal.

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