Snacks · Nutrition facts

Havre Kakor

by Gille

507 kcal per 100 g, with 5.2 g protein, 61.3 g carbs and 25.9 g fat. Full micronutrients and serving info below.

Serving: 18.8 g
Calorie dense
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Havre KakorNutri-Score ECompare
Amount

Showing values for 100 g

507 kcal
Calories
25% of a 2000 kcal day
5.2 g
Protein
4% of calories
61.3 g
Carbs
49% of calories
25.9 g
Fat
47% of calories
Macro split
Protein 4%Carbs 49%Fat 47%

Nutrition facts

per 100 g
Sugar40.7g
Saturated fat14.1g70% DV
Sodium248mg11% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7314710210516 · Data last verified:

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Barcode

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7314710210516

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Common questions

How many calories are in Havre Kakor?

Havre Kakor by Gille has 507 kcal per 100 g. One serving (19 g) is about 95 kcal.

How much protein is in Havre Kakor?

Havre Kakor contains 5.2 g of protein per 100 g — about 1 g per 19 g serving.

Is Havre Kakor high in sugar?

Yes — 40.7 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Havre Kakor high in saturated fat?

It has 14.1 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Havre Kakor have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (40.7 g), saturated fat (14.1 g). Overall that places it in band E.

How much Havre Kakor is 100 calories?

About 20 g of Havre Kakor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Havre Kakor high in calories?

Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

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