Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7315122023848 · Data last verified:
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Common questions
How many calories are in Kafferep Oat Biscuits With Chocolate?
Kafferep Oat Biscuits With Chocolate by IKEA has 513 kcal per 100 g. One serving (39 g) is about 200 kcal.
How much protein is in Kafferep Oat Biscuits With Chocolate?
Kafferep Oat Biscuits With Chocolate contains 5.1 g of protein per 100 g — about 2 g per 39 g serving.
Is Kafferep Oat Biscuits With Chocolate high in sugar?
Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 64% of its carbohydrates.
Is Kafferep Oat Biscuits With Chocolate high in saturated fat?
It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.
Is Kafferep Oat Biscuits With Chocolate a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Kafferep Oat Biscuits With Chocolate have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sugar (41 g), saturated fat (15.4 g); points in favor come from fiber (5.1 g). Overall that places it in band E.
How much Kafferep Oat Biscuits With Chocolate is 100 calories?
About 19 g of Kafferep Oat Biscuits With Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kafferep Oat Biscuits With Chocolate high in calories?
Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.
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