Nuts & Seeds · Nutrition facts

Almond Butter

by MaraNatha

667 kcal per 100 g, with 20 g protein, 26.7 g carbs and 53.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron rich
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Almond ButterNutri-Score DCompare
Amount

Showing values for 100 g

667 kcal
Calories
33% of a 2000 kcal day
20 g
Protein
12% of calories
26.7 g
Carbs
16% of calories
53.3 g
Fat
72% of calories
Macro split
Protein 12%Carbs 16%Fat 72%

Nutrition facts

per 100 g
Sugar6.7g
Saturated fat6.7g34% DV
Sodium200mg9% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0051651093453 · Data last verified:

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Barcode

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0051651093453

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Common questions

How many calories are in Almond Butter?

Almond Butter by MaraNatha has 667 kcal per 100 g.

How much protein is in Almond Butter?

Almond Butter contains 20 g of protein per 100 g.

Is Almond Butter a good source of protein?

Yes — 20 g of protein per 100 g, supplying 12% of its calories. That makes it an excellent protein source.

Is Almond Butter high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Why does Almond Butter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (667 kcal), saturated fat (6.7 g); points in favor come from protein (20 g). Overall that places it in band D.

How much Almond Butter is 100 calories?

About 15 g of Almond Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Almond Butter high in calories?

Yes — 667 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 334 kcal.

Is Almond Butter a good source of iron?

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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