Meat · Nutrition facts

Aiguillettes De Boeuf Pesto Ail Des Ours

320 kcal per 100 g, with 16 g protein, 1.6 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow carbIron rich
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Aiguillettes De Boeuf Pesto Ail Des OursNutri-Score CCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
16 g
Protein
20% of calories
1.6 g
Carbs
2% of calories
28 g
Fat
78% of calories
Macro split
Protein 20%Carbs 2%Fat 78%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.5g
Saturated fat4.1g20% DV
Cholesterol49.8mg17% DV
Sodium436mg19% DV
Potassium216.2mg5% DV
Calcium19.2mg1% DV
Iron3.9mg22% DV
Vitamin C0.4mg0% DV
Vitamin A2.8IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3181232570077 · Data last verified:

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3181232570077

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Common questions

How many calories are in Aiguillettes De Boeuf Pesto Ail Des Ours?

Aiguillettes De Boeuf Pesto Ail Des Ours by Charal has 320 kcal per 100 g.

How much protein is in Aiguillettes De Boeuf Pesto Ail Des Ours?

Aiguillettes De Boeuf Pesto Ail Des Ours contains 16 g of protein per 100 g.

Is Aiguillettes De Boeuf Pesto Ail Des Ours a good source of protein?

Yes — 16 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Aiguillettes De Boeuf Pesto Ail Des Ours keto-friendly?

With 1.6 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Aiguillettes De Boeuf Pesto Ail Des Ours have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (436 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Aiguillettes De Boeuf Pesto Ail Des Ours is 100 calories?

About 31 g of Aiguillettes De Boeuf Pesto Ail Des Ours equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Aiguillettes De Boeuf Pesto Ail Des Ours a good source of iron?

It is a good source: 3.9 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Is Aiguillettes De Boeuf Pesto Ail Des Ours high in sugar or fat?

Per 100 g it has 0.5 g sugar and 28 g fat (4.1 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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