Le Veau : 2 Paupiettes

Le Veau : 2 Paupiettes by Charal has 293 kcal per 100 g.

Le Veau : 2 Paupiettes contains 16 g of protein per 100 g.

Yes — 16 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.7 g); points in favor come from protein (16 g). Overall that places it in band C.

About 34 g of Le Veau : 2 Paupiettes equals 100 kcal.

Per 100 g it has 1 g sugar and 25 g fat (9.7 g saturated). Fat provides 77% of its calories, so portion size matters most here.