Meat · Nutrition facts

Aiguillettes De Bœuf Nature

317 kcal per 100 g, with 14 g protein, 2.8 g carbs and 28 g fat. Full micronutrients and serving info below.

Good proteinLow carbIron rich
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Aiguillettes De Bœuf NatureNutri-Score CCompare
Amount

Showing values for 100 g

317 kcal
Calories
16% of a 2000 kcal day
14 g
Protein
18% of calories
2.8 g
Carbs
4% of calories
28 g
Fat
78% of calories
Macro split
Protein 18%Carbs 4%Fat 78%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat2.9g14% DV
Cholesterol49.5mg16% DV
Sodium640mg28% DV
Potassium208.3mg4% DV
Calcium8.1mg1% DV
Iron3.7mg21% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3181232570176 · Data last verified:

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3181232570176

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Common questions

How many calories are in Aiguillettes De Bœuf Nature?

Aiguillettes De Bœuf Nature by Charal has 317 kcal per 100 g.

How much protein is in Aiguillettes De Bœuf Nature?

Aiguillettes De Bœuf Nature contains 14 g of protein per 100 g.

Is Aiguillettes De Bœuf Nature a good source of protein?

Yes — 14 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Aiguillettes De Bœuf Nature keto-friendly?

With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Aiguillettes De Bœuf Nature high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Aiguillettes De Bœuf Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Aiguillettes De Bœuf Nature is 100 calories?

About 32 g of Aiguillettes De Bœuf Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Aiguillettes De Bœuf Nature a good source of iron?

It is a good source: 3.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

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