Fish & Seafood · Nutrition facts

4 Coquilles Saint-jacques*

102 kcal per 100 g, with 5.3 g protein, 7.4 g carbs and 5.6 g fat. Full micronutrients and serving info below.

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4 Coquilles Saint-jacques*Nutri-Score CCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
5.3 g
Protein
21% of calories
7.4 g
Carbs
29% of calories
5.6 g
Fat
50% of calories
Macro split
Protein 21%Carbs 29%Fat 50%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.8g
Saturated fat3.4g17% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245413487063 · Data last verified:

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Barcode

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3245413487063

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Common questions

How many calories are in 4 Coquilles Saint-jacques*?

4 Coquilles Saint-jacques* by Carrefour has 102 kcal per 100 g.

How much protein is in 4 Coquilles Saint-jacques*?

4 Coquilles Saint-jacques* contains 5.3 g of protein per 100 g.

Is 4 Coquilles Saint-jacques* low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 7.4 g of carbs come from starch and fiber rather than sugar.

Why does 4 Coquilles Saint-jacques* have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g). Overall that places it in band C.

How much 4 Coquilles Saint-jacques* is 100 calories?

About 98 g of 4 Coquilles Saint-jacques* equals 100 kcal.

Is 4 Coquilles Saint-jacques* high in sugar or fat?

Per 100 g it has 1.8 g sugar and 5.6 g fat (3.4 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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