Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7701001915876 · Data last verified:
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Common questions
How many calories are in Yogurt Griego Natural?
Yogurt Griego Natural by Taeq has 66 kcal per 100 g. One serving (150 g) is about 99 kcal.
How much protein is in Yogurt Griego Natural?
Yogurt Griego Natural contains 8 g of protein per 100 g — about 12 g per 150 g serving.
Is Yogurt Griego Natural low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 8.7 g of carbs come from starch and fiber rather than sugar.
Is Yogurt Griego Natural low in sodium?
Yes — just 39.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogurt Griego Natural have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.
How much Yogurt Griego Natural is 100 calories?
About 152 g of Yogurt Griego Natural equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogurt Griego Natural a good source of calcium?
It is a moderate source: 166 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Yogurt Griego Natural high in sugar or fat?
Per 100 g it has 1.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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