Sweets · Nutrition facts

Wild Rice Organic Rice Cakes Lightly Salted

378 kcal per 100 g, with 5.4 g protein, 86.5 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 1 rice cake (18.5 g)
Calorie denseHigh fiber
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Wild Rice Organic Rice Cakes Lightly SaltedNutri-Score ACompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
5.4 g
Protein
6% of calories
86.5 g
Carbs
88% of calories
2.7 g
Fat
6% of calories
Macro split
Protein 6%Carbs 88%Fat 6%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sodium135.1mg6% DV
Potassium270.3mg6% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073416200173 · Data last verified:

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0073416200173

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Common questions

How many calories are in Wild Rice Organic Rice Cakes Lightly Salted?

Wild Rice Organic Rice Cakes Lightly Salted by Lundberg Family Farms has 378 kcal per 100 g. One serving (18 g) is about 70 kcal.

How much protein is in Wild Rice Organic Rice Cakes Lightly Salted?

Wild Rice Organic Rice Cakes Lightly Salted contains 5.4 g of protein per 100 g — about 1 g per 18 g serving.

Is Wild Rice Organic Rice Cakes Lightly Salted high in carbs?

Yes — carbohydrates provide 88% of its calories (86.5 g per 100 g). It also delivers 5.4 g of fiber.

Is Wild Rice Organic Rice Cakes Lightly Salted a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Wild Rice Organic Rice Cakes Lightly Salted have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal); points in favor come from fiber (5.4 g). Overall that places it in band A.

How much Wild Rice Organic Rice Cakes Lightly Salted is 100 calories?

About 26 g of Wild Rice Organic Rice Cakes Lightly Salted equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wild Rice Organic Rice Cakes Lightly Salted high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

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