Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078328031310 · Data last verified:
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Common questions
How many calories are in Sugar Frosted Flakes Cereal?
Sugar Frosted Flakes Cereal has 390 kcal per 100 g.
How much protein is in Sugar Frosted Flakes Cereal?
Sugar Frosted Flakes Cereal contains 4.9 g of protein per 100 g.
Is Sugar Frosted Flakes Cereal high in carbs?
Yes — carbohydrates provide 95% of its calories (90.2 g per 100 g, of which 36.6 g is sugar).
Is Sugar Frosted Flakes Cereal high in sugar?
Yes — 36.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Sugar Frosted Flakes Cereal high in sodium?
Yes — 463.4 mg of sodium per 100 g, about 20% of the daily value.
Why does Sugar Frosted Flakes Cereal have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (36.6 g), sodium (463.4 mg). Overall that places it in band D.
How much Sugar Frosted Flakes Cereal is 100 calories?
About 26 g of Sugar Frosted Flakes Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sugar Frosted Flakes Cereal high in calories?
Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.
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