Sweets · Nutrition facts

Hot Chocolate Mix

by Laura Second

393 kcal per 100 g, with 7.1 g protein, 85.7 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 1 sachet (28 g)
Calorie densePotassiumCalcium rich
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Hot Chocolate MixNutri-Score CCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
7.1 g
Protein
7% of calories
85.7 g
Carbs
89% of calories
1.4 g
Fat
4% of calories
Macro split
Protein 7%Carbs 89%Fat 4%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar78.6g
Saturated fat0.7g3% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium303.6mg13% DV
Potassium625mg13% DV
Calcium142.9mg11% DV
Iron2.7mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0621777218858 · Data last verified:

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0621777218858

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Common questions

How many calories are in Hot Chocolate Mix?

Hot Chocolate Mix by Laura Second has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.

How much protein is in Hot Chocolate Mix?

Hot Chocolate Mix contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Hot Chocolate Mix high in carbs?

Yes — carbohydrates provide 89% of its calories (85.7 g per 100 g, of which 78.6 g is sugar). It also delivers 3.6 g of fiber.

Is Hot Chocolate Mix high in sugar?

Yes — 78.6 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Hot Chocolate Mix a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Hot Chocolate Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (78.6 g); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Hot Chocolate Mix is 100 calories?

About 25 g of Hot Chocolate Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hot Chocolate Mix high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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