Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064100148819 · Data last verified:
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Common questions
How many calories are in White Cheddar Baked Snack Crackers?
White Cheddar Baked Snack Crackers by Cheez-It has 500 kcal per 100 g.
How much protein is in White Cheddar Baked Snack Crackers?
White Cheddar Baked Snack Crackers contains 6.7 g of protein per 100 g.
Is White Cheddar Baked Snack Crackers high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is White Cheddar Baked Snack Crackers high in sodium?
Yes — 700 mg of sodium per 100 g, about 30% of the daily value.
Is White Cheddar Baked Snack Crackers a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does White Cheddar Baked Snack Crackers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (5 g), sodium (700 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much White Cheddar Baked Snack Crackers is 100 calories?
About 20 g of White Cheddar Baked Snack Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is White Cheddar Baked Snack Crackers high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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