Other · Nutrition facts

Whey Protein

by Quest

28000 kcal per 100 g, with 29.4 g protein, 45.6 g carbs and 13.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (68 g)
High proteinCalorie denseHigh fiberIron rich
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Whey ProteinNutri-Score DCompare
Amount

Showing values for 100 g

28000 kcal
Calories
1400% of a 2000 kcal day
29.4 g
Protein
28% of calories
45.6 g
Carbs
44% of calories
13.2 g
Fat
28% of calories
Macro split
Protein 28%Carbs 44%Fat 28%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar25g
Saturated fat8.8g44% DV
Sodium500mg22% DV
Iron5.3mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0722252069719 · Data last verified:

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0722252069719

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Common questions

How many calories are in Whey Protein?

Whey Protein by Quest has 28000 kcal per 100 g. One serving (68 g) is about 19040 kcal.

How much protein is in Whey Protein?

Whey Protein contains 29.4 g of protein per 100 g — about 20 g per 68 g serving.

Is Whey Protein a good source of protein?

Yes — 29.4 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Whey Protein high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Whey Protein high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Whey Protein high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Whey Protein a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Whey Protein have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (28000 kcal), sugar (25 g), saturated fat (8.8 g), sodium (500 mg); points in favor come from fiber (5.9 g), protein (29.4 g). Overall that places it in band D.

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